Hepatitis Vaccine: How to Reduce the Risk of Hepatitis A & B Abroad

The Hepatitis vaccine is one of the shots that is likely to be recommended to you every time you are traveling abroad. In addition to getting the hepatitis vaccine, it is vital to take additional measures to ensure that you don’t risk getting the disease during your trip.

Here is a brief look at some of things you can do to further enhance your safety against infections when travelling:

Hand washing

Hand washing seems to be like a trivial habit, but it is one that will save you from getting a myriad of diseases. Travelling will expose you to all manner of pathogens, which can easily find their way into your body through the foods you will be consuming. One of the ways you can stay safe, is to ensure thorough hand washing while on your trip. Be sure to wash your hands properly every time you use the restroom, when greeting people, and before you have your meals.

Be careful with your food

The other tip to avoid contracting hepatitis while abroad is to be very careful with your food and drinks. You should be keen on eating well-prepared foods in clean places that have a positive reputation. You may be tempted to try street foods, but bare in mind that it during such instances that people get affected with lots of diseases, attributed to poor food preparation.

Avoid contact with body

Contact with body fluids should also be avoided as much possible, especially contact with blood. It could be true that you got the hepatitis vaccine, but when you get too much exposure, as is always the case with body fluids, you may experience unnecessary risks. You should also avoid unprotected sexual intercourse, tattoos, acupuncture, piercings and sharing needles for whatever reason.