Checklist

Travel Health Product Package

Provision of basic first aid:

  • Bandage of restraint
  • Moleskin blister pads or dressings
  • Alcohol-based disinfectant for hands
  • Safety pins and scissors
  • Disposable latex or vinyl gloves
  • Gauze
  • Antiseptic wipes
  • Adhesive dressings
  • Tweezers
  • Tape
  • Bags of oral rehydration salts
  • Thermometer

Others products:

  • Sun screen
  • Earplugs
  • Tablets or filters for purifying water
  • Gel with aloe
  • Ophthalmic drops
  • Additional pair of corrective lenses (glasses or contact lenses) or prescription

Contact Map:

  • Name, address and telephone number of a family member or friend in Canada
  • Name and phone number of your health care provider in Canada
  • Address and telephone number of where you will live abroad
  • Address and telephone number of hospitals or clinics in your destination
  • Address and telephone number of the Embassy of Canada, the Consulate or the High Commission of the host countries (and the emergency contact card)
  • Phone number of your travel health insurance provider to contact in case of emergency.
  • Proof of your insurance coverage
  • A copy of your immunization record
  • International certificate of vaccination or prophylaxis, where applicable