Travelling While Pregnant: What You Need to Know

Travelling while pregnant can be a bit challenging, but it is generally safe provided there are no known concerns. The best time to travel when pregnant is during the second trimester, since by this time, you have already passed the morning sickness stage and you have not yet reached the fatigued stage, which usually comes during the third trimester.

Always check in with your travel doctor

Visiting a travel clinic is recommended each time you leave the country, but it is more important when you have to travel while pregnant. In addition to the normal travel shots you would have been given, your doctor may offer recommendations tailored to your unique condition to help you achieve a safe and comfortable trip. Additionally, they will also examine you and assess any risk factors you may encounter during the trip, and will advise you accordingly.

Get travel insurance

Some pregnancies can become unpredictable, especially when it comes to the determination of the due date. It is recommended you get health insurance for your trip, to give you the cover you need, should you decide to cancel for any reason, especially when the due date is nearly up.

Research the potential risk factors

One of the major concerns when you are travelling abroad when pregnant, is that you will be exposing yourself and your unborn baby to a myriad of risks. For instance, Zika virus is currently an prevalent in some parts of the world and it presents real risks to an unborn child. The solution is to take your time, visit a travel clinic, and consult various professionals about the risks you are likely to be exposed to during your trip, then be ready to make appropriate decisions, considering the risk factors.